Weigh In record (no journal entry) for 04 May 2020
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74.9 kg
Lost so far: 10.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 16.34g | Prot: 16.42g | Carbs: 23.79g.
Breakfast: Uno Tam Buğday Ekmek, Sütaş Beyaz Peynir, Yeşil Biber, Domatesler, Salatalık, Çilek, Ceviz, Haşlanmış Yumurta, Sütaş Light Yoğurt. more...
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Losing 2.1 kg a Week
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