|
1528 kcal
|
Fat: 27.87g | Prot: 74.05g | Carbs: 250.50g.
Breakfast: 全家 白飯, 虱目魚肚. Lunch: 雞胸肉, 糙米飯, 7-11 蒸地瓜, 白蘿蔔, 小白菜, 空心菜. Dinner: 鮭魚, 高麗菜, 蔬菜湯(低鈉,加水), 控肉, 飯, 苦瓜. Snacks/Other: 茶(加糖). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|