Weigh In record (no journal entry) for 04 May 2020
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 30.07g | Prot: 69.32g | Carbs: 86.53g.
Breakfast: Muller Yogurt Bianco 0%, Coffee, Esselunga Fragole, Alpro Soya Soya Light, Lindt Cioccolato Fondente 90%. Lunch: Italiamo Pomodori Datterini, Selex Insalata, EraOra Spinacino, Caffe Macchiato, Rovagnati Prosciutto Cotto. Dinner: Mare Fresco Cuori di Filetto di Merluzzo, Celery , Le Conserve della Nonna Passata di Pomodoro, Bofrost Melanzane Grigliate. Snacks/Other: Esselunga Fragole, Amita Succo Mirtillo, Muller Yogurt Bianco Zero%. more...
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Gaining 2.8 kg a Week
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SuperFre#6's Weight History
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