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nothing lost but nothing gained
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64.0 kg
Lost so far: 1.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 83.77g | Prot: 112.37g | Carbs: 69.82g.
Breakfast: Nutiva Coconut Oil Extra Virgin, Silver Hills Little Big Bread, Blueberries, President's Choice Greek Yogurt Plain. Lunch: Miracle Whip Low Fat Mayo, Cucumber (with Peel), Oven-Fried Parmesan Chicken Thighs, Cos or Romaine Lettuce. Dinner: Tomatoes, Caesar Salad with Romaine, Oven-Fried Parmesan Chicken Thighs. Snacks/Other: Cheddar Cheese, Virginia Peanuts, Exact Inulin Fibre. more...
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1860 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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moppy1356's Weight History
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