Weigh In record (no journal entry) for 04 May 2020
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51.3 kg
Lost so far: 16.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 31.42g | Prot: 22.33g | Carbs: 148.05g.
Breakfast: С.Пудовъ Маффин Апельсиновый с Шоколадом. Lunch: Макдоналдс Макфлури Карамель, Макдоналдс Капучино без Сахара (0,3 L). Dinner: ВЕК Вареники с Адыгейским Сыром. Snacks/Other: Nestle Kit Kat Senses Taste Of Caramel Cappuccino. more...
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Losing 2.1 kg a Week
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KotikMotik's Weight History
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