Weigh In record (no journal entry) for 01 October 2010
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93.4 kg
Lost so far: 10.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2010:
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1274 kcal
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Fat: 62.41g | Prot: 41.89g | Carbs: 136.43g.
Breakfast: No Calorie Sweetener Packets, Quaker Instant Oatmeal - Maple and Brown Sugar, Herbal Tea. Lunch: sour cream, onions, bavarian sausage, perogies, scrambled eggs, raspberry jam. Snacks/Other: nestle aero, smarties. more...
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steady weight
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rockstar420's Weight History
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