Weigh In record (no journal entry) for 04 May 2020
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129.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 87.33g | Prot: 71.59g | Carbs: 177.92g.
Breakfast: Vitafit Orangensaft, Xucker Xylit. Lunch: Vitafit Orangensaft, Bolognese, Nudeln (Gekocht). Dinner: REWE Beste Wahl Wild Preiselbeeren, Gut & Günstig Back Camembert . Snacks/Other: Mars Mars Minis , Beste Ernte Cornichons. more...
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Losing 5.6 kg a Week
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Brutschi's Weight History
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