annelaurebenoit's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
58.9 kg Lost so far: 2.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
1662 kcal Fat: 11.41g | Prot: 45.55g | Carbs: 258.05g.   Breakfast: Melon, Thé sans Sucre. Lunch: Escalope de Veau Panée, Radis, Les Crudettes Baby Carottes, Haricots Verts, Pain de Blé (Teneur Réduite en Calories). Dinner: Pêcheries Sétoises Moules Cuisinées à la Marinière, Vin Pinot Gris (Gris), Panzani Pâtes, Vin de Table Rouge. Snacks/Other: Pain de Blé (Teneur Réduite en Calories), Banane, Pain de Blé (Teneur Réduite en Calories), Banane. more...
1636 kcal Exercise: Ironing - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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annelaurebenoit's Weight History


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