Weigh In record (no journal entry) for 04 May 2020
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 16.07g | Prot: 86.01g | Carbs: 113.32g.
Dinner: Susu Coklat (Rendah Lemak ), Kurma, Ikan Tuna, Tumis Buncis. Snacks/Other: Sidomuncul Kunyit Asam, Lemon, Kurma. more...
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Losing 1.2 kg a Week
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nurul ilmi salsabila K's Weight History
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