Weigh In record (no journal entry) for 04 May 2020
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 27.82g | Prot: 31.94g | Carbs: 84.10g.
Breakfast: 原味松饼, 梳打饼干, 荷包蛋. Lunch: 红烧豆腐, 米饭. Dinner: 魔芋丝. Snacks/Other: 巧克力薄饼, 西瓜子. more...
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Losing 1.4 kg a Week
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