Weigh In record (no journal entry) for 04 May 2020
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77 kg
Lost so far: 1.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 81.24g | Prot: 75.91g | Carbs: 78.01g.
Breakfast: Сметана 15%, Творог 5%, Кофе с Сахаром. Lunch: Сарделька, Premialle Сыр Фета, Борщ с Курицей. Dinner: Хуторок Гречка Вареная, Сарделька. Snacks/Other: Кофе с Сахаром, Сыр Российский, Вино Красное Сухое, Песочное Печенье. more...
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Losing 0.7 kg a Week
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Ирина Оре's Weight History
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