sweetPhil's Journal, 06 Jul 13

Weigh In record (no journal entry) for 06 July 2013
84.4 kg Lost so far: 17.8 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2013:
2384 kcal Fat: 110.50g | Prot: 46.51g | Carbs: 307.51g.   Breakfast: Butter, Extra Erdbeere, Nutella, Brötchen. Lunch: Vanillepudding, Orangensaft, Marmorkuchen, Kartoffelauflauf. more...
Losing 0.5 kg a Week

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sweetPhil's Weight History


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