Weigh In record (no journal entry) for 04 May 2020
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77.9 kg
Lost so far: 1.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 13.77g | Prot: 16.95g | Carbs: 67.04g.
Breakfast: Belfoods Chicken Nugget, Tempe Goreng, Nasi Putih, Semangka. more...
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Losing 0.2 kg a Week
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fatlossme's Weight History
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