Weigh In record (no journal entry) for 03 May 2020
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77 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 42.26g | Prot: 34.63g | Carbs: 54.71g.
Breakfast: Aknaz Yarım Yağlı Beyaz Peynir, Biber. Dinner: Patlıcan Kebabı, Knorr Mantı Çorbası, Ev Yapımı Yoğurt. Snacks/Other: Patates Cipsi. more...
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Losing 0.5 kg a Week
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