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Habis buka puasa, perut masih ga nyantai.
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1176 kcal
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Fat: 27.67g | Prot: 77.13g | Carbs: 161.12g.
Breakfast: English Pineapple Tart, Egg White, Soft Boiled Egg, Bio Kul Plain Yogurt, Papayas, Banana. Dinner: Xpose Fresh Egg White Drink, Chinese Swamp Eel, Beef, Vegetable Beef Soup (Home Recipe), Nasi Putih. Snacks/Other: Greenfields Original Yogurt, Papayas, Iced Coffee with Milk and Sugar, Indonesian Bika Ambon Cake. more...
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1456 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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missapro's Weight History
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