llthts's Journal, 03 May 20

llthts's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2020

88 kg Lost so far: 9.5 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

407 kcal

Fat: 10.95g | Prot: 22.71g | Carbs: 58.13g. Dinner: Огурец (с Кожурой), Зеленое Яблоко, Резной Палисад Творог 5%. Snacks/Other: не Молоко Овсяное Молоко 1,5%, не Молоко Рисовое Классическое Лайт. more...

2781 kcal

Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

llthts's Weight History

View Complete History

llthts's Journal, 03 May 20

Submit a Comment

llthts's Weight History