Weigh In record (no journal entry) for 06 July 2013
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53.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 68.64g | Prot: 52.71g | Carbs: 119.46g.
Breakfast: Яйцо Куриное С1, Сырко, Сухарики Ржаные, Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Овощи с Гречкой, Майонез Слобода Биолайт 35%, Помидоры. Dinner: Пиво, Миндаль. more...
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1806 kcal
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Exercise:
ходьба вверх по лестнице - 5 minutes, Shopping - 2 hours and 5 minutes, Resting - 8 hours and 40 minutes, ходьба вниз по лестнице - 3 minutes, Sleeping - 9 hours and 7 minutes, Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Driving - 2 hours and 15 minutes. more...
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Losing 0.2 kg a Week
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Mariya Cəbrayılova's Weight History
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