Weigh In record (no journal entry) for 03 May 2020
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67.8 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 56.79g | Prot: 87.46g | Carbs: 171.57g.
Breakfast: Empanada de Pollo, Empanada de Pollo, Margarina, Jugo de Guayaba, Leche (sin Grasa), Huevo Cocido, Pan Integral, Café, Quaker Avena Instantánea. Lunch: Pancho Villa Salsa Mexicana Mediana, Tomates, Lechuga, Burrito de Pollo. Dinner: Empanada de Pollo, Gatorade Frutas Tropicales. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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