Weigh In record (no journal entry) for 03 May 2020
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130.3 kg
Lost so far: 4.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 56.22g | Prot: 72.35g | Carbs: 81.66g.
Breakfast: Real Bio Apfel Mango Saft, Drews Geflügelsalat, Xucker Xylit. Lunch: Bahlsen Café-Gebäck. Dinner: Pellkartoffeln, Milram Frühlingsquark, Ketchup, Aldi Rinderfilet, Wolf Thüringer Rostbratwurst. Snacks/Other: Magnum Mini Classic, Nimm2 Fruchtbonbon. more...
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Gaining 3.5 kg a Week
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Brutschi's Weight History
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