Weigh In record (no journal entry) for 06 July 2013
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123.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Poorly.
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2619 kcal
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Fat: 64.88g | Prot: 142.81g | Carbs: 364.56g.
Breakfast: spinach parcels, Dried Fruit Mixture, ymerdrys, havregryn, Sun-Maid Mixed Jumbo Raisins. Lunch: D'Italiano Original Sausage Buns. Dinner: White Potatoes (Flesh and Skin), Kylling inderfilet, Pepperbeef, Mixed Vegetables (Frozen). Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates, Haribo Gummy Bears, Sherbet, ARLA Skummetmaelk (0.1%). more...
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3167 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Septimus_Tancred's Weight History
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