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och nee.....jetzt reicht es mir......🙄
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83 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 12.37g | Prot: 24.26g | Carbs: 36.93g.
Breakfast: Alnatura Dinkelflocken Großblatt, Alnatura Leinsamen Geschrotet, Ja! Skyr Natur, Heidelbeeren, Mandarine, Aldi Kondensmilch 4%. Dinner: Gemischte Nüsse. more...
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Gaining 0.2 kg a Week
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schlankeelke's Weight History
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