Weigh In record (no journal entry) for 03 May 2020
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74.8 kg
Lost so far: 24.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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3139 kcal
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Fat: 95.26g | Prot: 143.09g | Carbs: 431.33g.
Breakfast: Butter, Laugenbrezeln, Äpfel, Karotten, Radieschen. Lunch: Weißes Weizenmehl (Allzweck), Olivenöl, Ei. Dinner: Mondamin Feine Speisestärke, Weißes Mehl, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel, Wilhelm Brandenburg Wacholderschinken, Rinderroulade. more...
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Losing 0.4 kg a Week
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AmyLu912's Weight History
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