Weigh In record (no journal entry) for 03 May 2020
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109.9 kg
Lost so far: 0.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 74.44g | Prot: 125.18g | Carbs: 159.95g.
Breakfast: Reflets de France Confiture de Fraises de Dordogne, Carrefour Beurre Doux, Café, Pain Blanc. Lunch: Pomme, Oignons, Vin de Table Blanc, Huile d'Olive, Carrefour Beurre Doux, Panzani Coquillettes Cuites, Saumon, Pain Blanc. Dinner: Auchan Crème Fluide Entière , La Bressane Fromage Frais en Faisselle, Reflets de France Thon Blanc au Naturel. more...
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3646 kcal
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Exercise:
Sitting - 6 hours, Standing - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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patrick69190's Weight History
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