Weigh In record (no journal entry) for 01 October 2010
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110.0 kg
Lost so far: 7.9 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2010:
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948 kcal
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Fat: 41.57g | Prot: 51.08g | Carbs: 99.01g.
Breakfast: Carnation Instant Breakfast. Lunch: cheetos crunchy, vlassic dill spear, swiss cheese, sliced turkey, sandwich shop mayo, kroger wheat bread. more...
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Gaining 3.2 kg a Week
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Ben Lowe's Weight History
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