Weigh In record (no journal entry) for 01 October 2010
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67.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2010:
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1317 kcal
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Fat: 46.32g | Prot: 24.43g | Carbs: 228.86g.
Breakfast: activia light yogurt, Bran Cereal, wheat bran. Snacks/Other: Chocolate Milk (Whole), Cookie, Fuji Apples, Granola Bites. more...
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Gaining 0.7 kg a Week
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michelitajs's Weight History
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