Weigh In record (no journal entry) for 03 May 2020
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 25.45g | Prot: 28.49g | Carbs: 122.89g.
Breakfast: 杂粮粥, 煮鸡蛋, 梳打饼干, 原味松饼. Lunch: 青团, 海苔, Godiva 松露巧克力, 梨. Dinner: 炒青菜, 青椒肉丝, 番茄炒蛋, 黄瓜/青瓜（带皮）, 鹌鹑蛋. more...
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steady weight
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