Weigh In record (no journal entry) for 03 May 2020
|
66.4 kg
Lost so far: 0 kg.
Still to go: 66.4 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 57.67g | Prot: 64.94g | Carbs: 86.85g.
Breakfast: Огурец (с Кожурой), Яичница. Lunch: Дижонская Горчица, Мёд, Оливковое Масло, Помидоры, Руккола, Жареная Говядина (Только Постное), Плов с Говядиной. Snacks/Other: Чай Несладкий, McDonald's Флет Вайт, Чай. more...
|
|
523 kcal
|
Exercise:
Walking (slow) - 2/mph - 2 hours and 45 minutes, Running - 6/mph - 12 minutes, Apple Health - 21 hours and 3 minutes. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МариночкаСава's Weight History
|