Weigh In record (no journal entry) for 03 May 2020
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 71.97g | Prot: 69.87g | Carbs: 84.99g.
Breakfast: Hummus, Omelet, Aldi Gouda Jong 48+, Pindakaas, Volkoren Brood. Lunch: Groene Olijven, Feta Kaas, Cherrytomaten, Ei, Gekookte Spinazie (Vers). Dinner: Gouda of Edammer, Cherrytomaten, Delhaize Avocado, Witte Bonen (Rijpe Zaden, uit Blik). Snacks/Other: Dadel. more...
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Losing 1.1 kg a Week
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zepyur.grigoryan's Weight History
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