Weigh In record (no journal entry) for 03 May 2020
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61 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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1097 kcal
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Fat: 40.28g | Prot: 29.87g | Carbs: 160.00g.
Breakfast: Sup Sayur (Rendah Sodium, dengan Air), Sup Kubis, Gula Putih (Butiran atau Gumpalan), Bawang Putih Dimasak , Bakso Daging Sapi, Nasi Putih. Dinner: Es Teh, Santan, Tahu, Nasi Putih. Snacks/Other: Keripik Jagung Tortilla Ringan. more...
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