|
|
2379 kcal
|
Fat: 99.11g | Prot: 105.96g | Carbs: 272.68g.
Breakfast: Baked or Broiled Fish, Potato Salad, Tomatoes, Cucumber, Rye Bread. Lunch: Dried Fruit. Dinner: Favorit Tatar , Meat Loaf, Cabbage Salad or Coleslaw with Dressing, Carrot Salad, Potato Salad . Snacks/Other: Meat Loaf. more...
|
|
2354 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingrid11112's Weight History
|