Weigh In record (no journal entry) for 03 May 2020
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65 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 35.61g | Prot: 68.69g | Carbs: 78.48g.
Breakfast: Batagor, Bunga Pepaya, Sup Kentang. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Sup Kentang, Batagor Batagor, Labu Siam. Snacks/Other: Tahu, Telur Dadar atau Telur Orak-Arik , Pepaya, Tahu Isi. more...
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2096 kcal
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Exercise:
Exercise machine (fast) - 1 hour, Resting - 8 minutes, Sleeping - 22 hours and 52 minutes. more...
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Losing 8.8 kg a Week
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Sariy6191's Weight History
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