Weigh In record (no journal entry) for 03 May 2020
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53.6 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 66.97g | Prot: 102.47g | Carbs: 61.11g.
Breakfast: 烤地瓜, Costco 烤雞大腿, 水煮蛋. Lunch: 炒青菜, 豬腳. Dinner: 烤地瓜, 豬腳, 炒青菜, 烤或水煮魚. Snacks/Other: 萬歲牌 無調味杏仁果, 小番茄（葡萄形狀）, 珍珠. more...
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steady weight
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cclemon11's Weight History
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