erna_ambunana's Journal, 03 May 20

my morning drink! Freshly Squeezed Orange Juice, 118 cal.

View Diet Calendar, 03 May 2020:
1593 kcal Fat: 83.83g | Prot: 102.57g | Carbs: 132.83g.   Breakfast:  Freshly Squeezed Orange Juice. Lunch: So Good Chicken Karage,  Bell Peppers,  Tempeh (Cooked) ,  Iceberg Lettuce (Includes Crisphead Types) . Dinner:  Coconut Meat,  Onions , Steamed or Boiled Shrimp,  Fried Tofu ,  Cherry Tomatoes,  Coconut Meat,  Onions , Steamed or Boiled Shrimp,  Fried Tofu ,  Cherry Tomatoes,  Bell Peppers,  Tempeh (Cooked) . Snacks/Other:  Mixed Nuts, Cocoa Powder, Blue Band Mentega, Quaker Instant Oatmeal. more...

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