erna_ambunana's Journal, 02 May 20

Dinner day 9, 532Kcal. 100%vegetarian for this menu.

View Diet Calendar, 02 May 2020:
1394 kcal Fat: 54.89g | Prot: 52.12g | Carbs: 192.90g.   Breakfast:  Mixed Nuts,  Zucchini , Nestle Kokokrunch,  Cherry Tomatoes,  Iceberg Lettuce (Includes Crisphead Types),  Cos or Romaine Lettuce, Kraft Singles ,  Light Mayonnaise , Dancow Fortigro Vanilla, Sunpride Banana. Dinner:  Date, Asian Pears,  Onions ,  Chili, Bango Kecap Manis,  Cherry Tomatoes,  Cos or Romaine Lettuce ,  Iceberg Lettuce (Includes Crisphead Types) ,  Tempeh (Cooked) . Snacks/Other: Indomie Pop Mie, Roma Biskuit Kelapa,  Instant Coffee with Whitener and Sugar (Powdered Mix). more...

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