Weigh In record (no journal entry) for 02 May 2020
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70.9 kg
Lost so far: 19.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 58.65g | Prot: 69.88g | Carbs: 264.23g.
Breakfast: Kin Bulgarian Style Yogurt Original, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kacang Hijau. Dinner: ABC Saus Sambal , Martabak Telur, Mentimun (dengan Kulit), Kikil, Tempe Orek, Nasi Jagung, Minyak Zaitun Ekstra Virgin, Yakult Yakult, Telur, Gula Pasir, Ellenka Fiber Creme, Madu, Quaker Oat. more...
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Losing 0.5 kg a Week
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sabilaurel's Weight History
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