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Loupiottt
Journal
02 May 20
Loupiottt's Journal, 02 May 20
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Weigh In record (no journal entry) for 02 May 2020
67 kg
Lost so far:
23.7 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2020:
1084 kcal
Fat: 47.93g | Prot: 42.73g | Carbs: 116.69g.
Lunch:
Nestlé Yaos le Yaourt A la Grecque, Steak Haché 5%, Concombre (avec Peau), Saladinettes Carottes Râpées à la Ciboulette, Fraises, Bonduelle Mâche Roquette, Harcha.
Snacks/Other:
Carrefour Mini Roses des Sables.
more...
1984 kcal
Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Washing Dishes - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Loupiottt's Weight History
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