Weigh In record (no journal entry) for 02 May 2020
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 36.08g | Prot: 45.09g | Carbs: 55.14g.
Breakfast: Nasi Putih, Tumis Buncis, Telur Dadar, Tempe. Dinner: Tahu, Telur Ceplok, Sayuran Rebus (tanpa Daging). Snacks/Other: Pisang. more...
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Losing 0.8 kg a Week
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angeliakw's Weight History
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