Weigh In record (no journal entry) for 02 May 2020
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72.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 52.38g | Prot: 131.91g | Carbs: 129.37g.
Lunch: Incarlopsa Jamón Serrano, Pan Blanco, Hacendado Arroz Basmati, Pollo al Curry. Dinner: Hacendado Chocolate Negro 85%, Prozis Real Whey Protein Cookies & Cream, Hacendado Queso Fresco Batido Desnatado 0%, Pan Blanco, Exquisa Cottage Cheese, Arla Queso Protein Delite, Hacendado Claras de Huevo, Tortilla de Huevo. Snacks/Other: Prozis Real Whey Protein Cookies & Cream, Central Lechera Asturiana Leche Semidesnatada sin Lactosa . more...
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Losing 1.4 kg a Week
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nando_884's Weight History
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