Weigh In record (no journal entry) for 02 May 2020
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58.4 kg
Lost so far: 2.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 33.71g | Prot: 58.76g | Carbs: 36.81g.
Breakfast: Domatesler, Muratbey Lor Peyniri, Rafadan Yumurta. Dinner: Yeşil Mercimek (Pişmiş), Mis Tam Yağlı Yoğurt, Tavuk Budu, Tavuk Suyu. more...
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Losing 4.7 kg a Week
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Avukato°'s Weight History
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