Weigh In record (no journal entry) for 02 May 2020
|
66 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 28.82g | Prot: 15.34g | Carbs: 46.47g.
Lunch: Pepes Tahu, Bakwan, Nasi Putih. Dinner: Bakwan, Nasi Putih, Pepes Tahu. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Satria28's Weight History
|