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Semunguyy makin cinta sama diri sendiri :')
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1259 kcal
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Fat: 46.49g | Prot: 42.01g | Carbs: 174.20g.
Breakfast: Ayam Goreng, Apel. Lunch: Gula Pasir, Kurma, Indomilk Susu Kental Manis, Tape Singkong. Dinner: Terong Goreng, Sayur Lodeh, Finna Sambal Pedas, Tempe Goreng, Sawi Dimasak (dari Segar), Telur Rebus, Nasi Putih. Snacks/Other: Duku, Opak, ABC Saus Sambal, Krim Asam. more...
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1742 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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nbsnorma's Weight History
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