Weigh In record (no journal entry) for 02 May 2020
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69.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 45.16g | Prot: 56.42g | Carbs: 164.08g.
Breakfast: AH Hollandse Aardbeien, Chia jam kersen, Sojadrink Naturel, Kokossnippers, Chiazaad. Lunch: AH Hollandse Aardbeien, AH Mix Voor American Pancakes Kaneel. Dinner: AH Platte Peterselie, AH Beenham Reepjes, AH Halfvolle Melk, AH Roomboter Ongezouten, AH Goudse Kaas Belegen 30+, AH Rode Uien, AH Tomaat, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: M&M's Peanut, Ontbijtcake met perzik, Withworths Shots Berry & White Chocolate. more...
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247 kcal
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Exercise:
Running intervallen - 38 minutes, Apple Health - 23 hours and 22 minutes. more...
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Gaining 1.4 kg a Week
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cindy247's Weight History
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