Weigh In record (no journal entry) for 02 May 2020
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70 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 44.36g | Prot: 36.26g | Carbs: 131.36g.
Dinner: Bakwan, Lontong, Terong Balado, Kunyit, Jeruk Nipis, Jahe, Tempe Goreng, Mentimun (dengan Kulit), Sambal Goreng, Nasi Merah, Dada Ayam Rebus (Kulit tidak Dimakan), Cumi Goreng. Snacks/Other: Semangka. more...
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2102 kcal
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Exercise:
Cardio - 51 minutes, Resting - 18 hours and 9 minutes, Sleeping - 5 hours. more...
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Losing 11.2 kg a Week
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angel.zaa29991's Weight History
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