Weigh In record (no journal entry) for 02 May 2020
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 24.58g | Prot: 35.72g | Carbs: 137.45g.
Lunch: 디카페인 커피, 토마토, 군고구마, 그리스 샐러드. Dinner: 청경채, 새송이버섯, CJ 고메 중화짬뽕. more...
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Losing 1.4 kg a Week
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