ingrid11112's Journal, 02 May 20


View Diet Calendar, 02 May 2020:
1637 kcal Fat: 84.12g | Prot: 54.34g | Carbs: 179.52g.   Breakfast:  Corn and Canola Oil,  Cucumber,  Fried Egg,  Whole Wheat Bread. Lunch:  Pistachio Nuts ,  Dried Fruit Mixture. Dinner:  Meat Loaf, Cabbage Salad or Coleslaw with Dressing,  Carrot Salad,  Meat Loaf,  Boiled Potato (without Peel). more...
2265 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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