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dav161616
Journal
02 May 20
dav161616's Journal, 02 May 20
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Weigh In record (no journal entry) for 02 May 2020
76.7 kg
Lost so far:
6.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2020:
1947 kcal
Fat: 31.85g | Prot: 45.02g | Carbs: 134.86g.
Breakfast:
Oranges, Jus de Citron, Café.
Dinner:
Lindt Chocolat Noir Orange Intense, Rhum, Vin de Table Blanc, Jacquet Pain Complet , Casino Avocat, Carrefour Fromage Blanc 0%, Carrefour Bio Crevettes Décortiquées Cuites.
more...
121 kcal
Exercise:
Weight Training (moderate) - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Losing 6.3 kg a Week
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dav161616's Weight History
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