tashik89's Journal, 02 May 20

tashik89's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2020

64.6 kg Lost so far: 1.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

1815 kcal

Fat: 44.33g | Prot: 63.54g | Carbs: 295.30g. Breakfast: Tora Bika Капучино, Яичница, Хлеб Черный. Lunch: Ашан Булочка с Сыром, Ржаной Хлеб, Помидоры Черри, Три Правила Гороховый Суп с Копченой Курицей. Dinner: Голубика, Ратимир Вареники с Картошкой , Green Ray Опята Маринованные. more...

765 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tashik89's Weight History

View Complete History

tashik89's Journal, 02 May 20

Submit a Comment

tashik89's Weight History