Weigh In record (no journal entry) for 01 May 2020
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 32.00g | Prot: 24.46g | Carbs: 175.94g.
Breakfast: Драники, Organic Milk Молоко 3,5%. Lunch: Чай Несладкий, Салат из Помидоров и Огурцов, Хлеб Черный. Dinner: Мёд, Творог, Конфета, Конфета. Snacks/Other: Апельсин, Конфета, Кофе (Эспрессо). more...
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3191 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 25 minutes, Weight Training (Bodybuilding) - 1 hour and 25 minutes, Resting - 12 hours and 12 minutes, Sleeping - 8 hours, Yoga - 28 minutes, Exercise machine (moderate) - 30 minutes. more...
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Losing 1.8 kg a Week
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stokolosayulya's Weight History
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