Weigh In record (no journal entry) for 01 May 2020
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66 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 52.79g | Prot: 72.06g | Carbs: 158.85g.
Breakfast: Lontong, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pepes Tahu. Dinner: Jeruk, Tropicana Slim Gula, Tahu Goreng, Tempe Goreng, Sambal Goreng, Sinti Bumbu Pecel, Sate Ayam, Putih Telur Matang, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tumis Buncis, Wortel Dimasak, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 0.5 kg a Week
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sitiputri's Weight History
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