Weigh In record (no journal entry) for 01 May 2020
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69 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2705 kcal
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Fat: 59.67g | Prot: 109.12g | Carbs: 445.60g.
Breakfast: Queso Fresco, Tortillas de Maíz, Bolillo, Arroz con Leche, Miel, Yoplait Yoghurt Estilo Griego Natural, Avena. Lunch: Plátano, Oroweat Thins Integral . Dinner: Plátano, Kellogg's Corn Flakes, Leche (Leche Entera), Bistec de Res, Tortillas de Maíz, Knorr Arroz con Tomate. Snacks/Other: Krispy Kreme Glaseada Original, Naranjas. more...
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Gaining 0.3 kg a Week
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juanpab_10's Weight History
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